About Me

In recent years I have become a lover of all things health related which is why I decided to become a level 3 qualified personal trainer. I love nothing more than helping people on their fitness journey, whether it be exercise or nutrition related, or maybe sometimes it's a mental thing. People often forget that being healthy is about the mind as well as the body. 

This blog has been created to share my recipes, workouts and wellbeing tips with anyone that wants to know.... so if you have anymore questions for me please don't hesitate to drop me a line: 


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